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ADHD Medications and Other Treatments ADHD can cause a broad variety of symptoms that can make it difficult for people to be productive at school or work. Sometimes these problems are misdiagnosed. Adults suffering from adhd who do not take medication can benefit from cognitive behavioral therapy to learn better ways of thinking about stress and how to handle it. A healthy diet and regular exercise can also aid in reducing stress. Medicines Many people don't like to think of taking medicine however the right medication can make a significant difference. ADHD medicines boost brain chemicals that affect attention, concentration and impulse control. Doctors prescribe them initially in small doses, and then increase them gradually until the ADHD symptoms improve. Regular checkups are required for those who are taking ADHD medication to determine whether they're working and to monitor any side effects. The most popular medication to treat ADHD is stimulants. They are taken orally and are available in a variety of forms. These include tablets that can either be chewed, swallowed whole or dissolved in capsules that can be sprayed over food items; and liquids that can be mixed with water or taken. adhd medication list take these medicines every day. The most frequently used stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants work by stimulating specific regions of the brain to improve concentration and reduce impulsive behavior. They are typically given to children who are older than 5 years old, but they are also available to adults and teenagers who haven't been able to respond to other treatments. There are other drugs that are used to treat ADHD. However, these are less popular among children due to the possibility of side effects. Monoamine oxidase inhibitors are antidepressants that can aid in the treatment of ADHD by increasing levels of the brain chemicals norepinephrine and serotonin. They are used only if other treatments fail. However they have been linked with a variety of deaths due to heart rhythm problems. The most common monoamine inhibitor of oxidase is called phenelzine (Nardil). Venlafaxine, a newer version of this drug, has also been proven to be effective in treating ADHD in a few people, but isn't as extensively studied. Adults and children alike can have symptoms that are similar to ADHD. These include mood disorders (such as anxiety), adjustment disorders, and personality disorders. Antisocial personality disorder is a frequent personality disorder that affects adults with ADHD. If a patient suffers from multiple disorders, such as ADHD and other psychiatric disorders. Doctors try to treat the most severe symptoms of other disorders before trying medications for ADHD. Alternative Treatments Many people with ADHD do not find medications helpful, and may seek other treatment options. They are usually referred to as complementary or alternative medicine (CAM). This includes certain nutritional supplements, foods, exercise, sleep training and meditation, yoga and brain-based treatments such as neurofeedback. These treatments are a great addition to any ADHD treatment program. Many people suffering from ADHD say that certain foods increase their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain food items cause symptoms. If someone notices that ADHD symptoms are getting worse or better after eating certain foods, it is essential to speak with their doctor, who might suggest seeing an dietitian. Some people with ADHD are more comfortable after taking certain supplements or vitamins. However, there's not a lot of evidence to suggest that these supplements really work. It's a good idea to consult with your doctor prior to trying any of these supplements, because they could cause problems with certain medicines. Regular exercise is beneficial to everyone, but especially for people with ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that aid in controlling the behavior and attention. It's most effective when you exercise outside, away from televisions, computers, and video games. Another treatment that's not a medication is called behavioral therapy. It helps to teach new ways of being and often works best for children younger than five. It can be helpful for older children as well as adults. It's typically combined with cognitive behavioral therapy which aims to change negative beliefs and thoughts that may be causing the issues. A form of therapy for behavior called sensory integration training attempts to teach the brain how to react to sensory messages like sight, hearing and touch. It's a relatively new treatment, and more research is needed. However, it's worth a try, particularly in cases where the person suffering from ADHD is suffering from other mental health issues. Counseling Psychotherapy can help people suffering from ADHD overcome anxiety and depression. It is offered by qualified therapists, or in a group. Therapies that involve talking, like cognitive behavior therapy (CBT) can help you learn to manage your issues and manage stress. For instance, CBT helps you change negative or irrational thoughts, such as “I always make mistakes” or “this will not work.” There are a variety of other options for treating adhd that do not involve medication. They include establishing healthy sleeping habits, addressing nutritional deficiency and exercising regularly. It is recommended to consult with your doctor before trying to eliminate any food items or supplements. You can also get assistance through self-help groups or support groups. These groups can assist with a wide range of issues, such as managing relationships, anxiety or low self-esteem. These services are available in person, over the phone or online. Many of these services are offered for free or are very inexpensive. Behavioral therapy is usually the first choice for children with ADHD, but it is beneficial for adults as well as teenagers. In a behavioral therapy session, a trained therapist can help you and your child develop strategies to lessen the symptoms of ADHD and improve family functioning. For example, the therapy therapist could teach you to use positive reinforcement and reward systems. A therapist may also help your child and you to recognize when symptoms are occurring and how to calm. This is particularly helpful for parents who feel overwhelmed by their child's reckless behavior. A therapist may also suggest that you and your child study relaxation techniques such as progressive muscle relaxation, deep breathing, visualization, and meditation. Teachers can also be trained in behavioral therapy to help them better deal with ADHD students. The therapist may advise you to use “report cards” in order to let teachers know if your child has achieved their behavior goals during the day. The therapist could then reward him for good behavior. These kinds of interventions have been proven to improve the functioning of adults and children with ADHD. Support Groups Adults with ADHD often have difficulty understanding their behaviors and symptoms which can be overwhelming. Support groups can help them find empathy and support from others who have similar experiences. They can also learn new ways of coping and strategies to improve their lives. Some support groups are led by professionals, whereas others are peer-led. Some groups offer educational materials as well as guest speakers and workshops. In addition, support groups can offer a place where members can meet and collaborate with other members to share resources. Online support groups can be an ideal option for those who are unable to attend meetings in person. For instance, ADDitude magazine has an online forum where users can connect with one another and get advice. The site also includes an extensive list of professional ADHD coaches and other sources. You can also find online ADHD support groups through your health insurance plan or sites which offer mental health services. For example, Employee Assistance Programs (EAPs) in a number of businesses may provide counseling or therapy for people suffering from mental health issues, including ADHD. Family and friends are excellent sources of social support. Let your closest friends and family know that you have ADHD to allow them to offer additional support and assistance with everyday tasks. For example, an ADHD spouse could help with the preparation of meals or cleaning, whereas your close friend can be an excellent listener when you're feeling overwhelmed. If you're considering joining an ADHD support group, be sure you select a respected group. Be cautious about social media platforms that allow anyone to post. These forums can give advice that is against medical guidelines or harmful. In the end, support groups should be used as part of a treatment program that includes medication, therapy, and skills training.